Welcome to our site! Please open your Gift of some marvelous recipes. The holiday package includes some of my favourites including healthy dips (as you see below) including goat feta-walnut dip on the left, vegetable-nut pate at the top, and spinach-basil pesto, bottom right. There are also quiche and fish dishes, and of course scrumptious desserts.  Everything to make your holiday season that much more special. Enjoy!

If you are interested in receiving leading edge information about nutrition and its magical effects for enhancing your health and general well being, then please take some time to peruse our website! We have a lot of information. The Way to Go! Nutrition website was created by the Centre for Healthy Living, a leader in the field of holistic health and nutrition.

As you will discover on our website, the Centre for Healthy Living offers several valuable products including recipe and menu planner packages as well as CDs and Cook Books. Our high-profile specialties which are well represented on the website include Dr. Peter D'Adamo's Blood Type Diet (with modifications) and also Live Enzyme cuisine which essentially means preparing raw food and green smoothies.

We sell Waring Hi-Speed 3.5 H.P. commercial blenders to make Green Smoothies from dark leafy greens including, kale, collard greens, Swiss chard, lambsquarters, and spinach mixed with fruit such as pears, apples, pineapples, strawberries, blueberries, etc. We pride ourselves on being on the leading edge of the very best that Preventative Medicine has to offer. Be sure to read Dr. Tom Wu's article on Green Smoothies and how they energize by providing phytochemicals.

Click here for some healthy Green Smoothies recipes! Enjoy!