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NOVEMBER
EVENTS
Four Part Nutrition Series
at the Downtown Yoga Holistic Centre, 236 Dundas Street, London.
Advance registration is required.
Click here to download the form.
Thurs. Nov. 4th, 7-9 p.m.
Eat Right 4 Your Metabolic Type
Wed. Nov. 10th,
7-9 pm The Blood Type Diet --Building Immunity
Pre-registration is required
due to limited seating. There is also
special savings when you choose to
attend more than one lecture and pay in advance.
Fee per class: 1
for $20; 2 for $35; 3 for $50; and 4 for $60. Please add HST.
If registering for
the Nov. 4th
Eat Right 4 Your Metabolic Type class, please take a look at
the body type profiles
on the Endocrine Body Types page and figure out which one best
matches you. Then complete the
Thyroid,
Adrenal &
Pituitary
questionnaires --
each one takes less than 5 minutes.
Click here.
For more info re
the venue or to register:
http://www.downtownlondonyoga.ca
THE MEDICINE SHOPPE
Wed.
Nov. 3rd, 6:30-9 p.m.
Eat Right 4 Your Type, The Medicine
Shoppe, London To view the flyer, please
click here.
Tues. Nov. 9th, 6:30-9 p.m.
Type O & A Blood Type Diet, The Medicine
Shoppe To view the flyer, please
click here.
** NEW CLASS **
Tues. Nov. 16th,
7-9 p.m.
The Four Pillars
of Health,
150 Winery Court, London $20 + HST ($22.60) To view the flyer,
please click
here.
EMOTIONAL MASTERY
The next two-day
Emotional Mastery Workshop
will be held Sat. Mar. 5th & Sun. Mar. 6th from 10 am to 4 p.m.
Click here to download the flyer for this event.
For more information such as the
Emotional Mastery Outline or
Testimonials,
please click here. Or visit
www.soletosoulholistics.com website.
QIGONG & EMOTIONAL MASTERY
Another very
powerful way of cleansing is supporting the
emotional health
of the vital organs in our body through the
ancient practice of qigong.
Our most important organs can become overwhelmed due to carrying
negative emotions. For example, the lungs carry sadness, grief,
hopelessness and depression. It is possible to restore these
organs with positive emotions using qigong. You can learn the
specific exercises for strengthening the
lungs, kidney, liver, heart, spleen,
stomach, and
pancreas using
breath, posture, colour visualization and sound vibration (making
vocal sounds). For more information, please
click here.
For information re qigong classes at Phoenix Tai Chi Centre,
please
click here.
GREEN SMOOTHIES
Green Smoothies
are one of the best ways to boost your
nutritional status. After learning about how they energize and
detoxify (Oct. 4th or 6th class as shown above), the next logical step is to attend a
Green Smoothie Demo. There are two demos to choose from:
Sat. Oct. 16th.in
Ilderton and
Sun. Oct. 17th in
London, To view the
Oct. 16th flyer,
please
click here.
There are also two articles
posted (on your right) highlighting the nutritional benefits of
Green Smoothies
Please note that
Green Smoothie Demos
will only be available during the winter months based on demand. Let
us know if you are interested in attending a
demo in
which drinks are made for you OR a
lecture where you
hear about the health benefits and also get to taste some samples.
For more info, email
luczak@rogers.com or call
519-680-2884.
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