Want to have a better understanding of how your immune system works? Join us at the next What is Your Body Telling You? presentation. This class focuses on providing an explanation for a number of conditions which can be seen through the science of Eyology (a clinical assessment tool of the eyes). The next four classes will be held Mon. Jan. 16th, 7-9 pm, Thurs. Jan. 19th, 2-4 pm, Wed. Jan.  25th, 5-7 pm and Thurs. Jan. 26th, 2-4 pm. The cost of this presentation is by donation. Please RSVP to luczak@rogers.com or call 519-680-2884 as seating is limited. Click here to print of the flyer reminder.

Meet the Eyologist on Friday, January 13th, 3-7 pm at Good Health Naturally, 760 Hyde Park Road (near Oxford). Helen Luczak, Eyologist, will be showing or taking sample photos of people's eyes and discussing the most common conditions reflected according to lines and markings which correspond to the body's organs and glands. This event will launch Upcoming Eyology Clinic days where Helen can be seen at the store for one-hour appointments. Book an appointment for Sat. Jan. 28th.  Good Health Naturally has many excellent supplements on hand to provide what's needed to address the health care recommendations that will be provided.

Getting ready for the Winter Season  . . .  want to learn more about the immune system and how to get ready for the cold and flu season? See the suggestions below. Also, take advantage of our January Supplement Sale. Click here for details.

Choose a cold and flu remedy and follow the instructions on how to take it if there is a requirement, as in the case of Muccococinum, to take a tablet weekly or bi-weekly to prevent flu.

Don't under-estimate the power of Vitamin C. This is one of the leading anti-oxidants and besides offering a boost to your immune system, Vitamin C supports the cardiovascular system by strengthening the arteries and veins.

The use of phytogens is an excellent therapy and alternative to homeopathic remedies which people find easy to follow in a therapeutic program due to "no rules" regarding away from coffee, mint, menthol or camphor. There are 24 synergistic combination phytogens and 16 single ingredient phytogens which are taken in the form of 5 drops in 1 tsp. of water, 2x a day.

Referred to as "botanicals on steroids", phytogens are very powerful due to being made from the buds and young shoots of plants called embryonic tissues. They are rich in beneficial phytochemicals, plant hormones, enzymes, and phytonutrients such as polyphenols and flavonoids. An example of an excellent choice for preparing for the winter season is immuno-gen or detox-gen.

An adaptogen is a herbal product that is a plant derivative which is taken for few weeks on and few weeks off to build immunity. Adaptogens are said to increase resistance to stress, trauma, anxiety and fatigue. Examples are echinacea, rhodiola rosea, holy basil, ginseng, garlic and astragalus.

At the first sign of a symptom for a cold or flu, think "probiotic" and reach into your refrigerator and pull out Human Micro Flora Intensive (HMF). For info re the importance of having a human source probiotic rather than bovine, click here.

One of the latest products to become very popular this year is Diatomaceous Earth which is known to organic farmers but here we have the food-grade version being taken by the spoonful in water to detoxify the colon and kill parasites plus it strengthens hair, teeth and bone. Affordably priced too!

Are you still struggling with a bad caffeine habit but really want to kick it this time? Try Ganog Healthy Coffee.

For the month of November, receive a free Fall Cleansing CD with the purchase of more than $50 (pre-tax) of supplements advertised on this page.

To learn more about the cleansing topic, why not use this link to hear Helen Luczak's Lecture on Spring Cleansing:  http://sherrylynn.podbean.com. Make yourself a nice cup of tea, turn on your speaker, and use the link to access the website. Double click on the April 21st topic and have a listen. We'd love to hear your comments and in exchange, we'll happily send you a gift or special offer..

One way of determining which parasite elimination program to embark upon is having a WISE Analysis. The first step is completing the WISE Questionnaire using a scale of 0-5 to rate various symptoms. Click here. Once completed, the answers will be put into a data base to produce a summary report with graphs and charts. The information gleaned will identify nutritional deficiencies and health symptoms linked to specific diseases or conditions, eg. heavy metals