Women's Natural Health Round Table Series . . .  Join us Thursdays at Old East  Studios, 755 Dundas St. E. for a terrific fall/winter program. We are offering classes on natural approaches to treating hormonal imbalances,  PMS and Menopause. The material being offered is top-notch, timely, and exactly what's needed to provide a perspective that you won't gain in a 10-minute doctor's office visit. 

Where has the time gone? There are only two sessions left in our Series:

Thurs. Nov. 19th, 7:30-9:30 p.m. "Take the Wise Approach to Health & Wellness"  Helen Luczak will conduct an overview of the types of health challenges that come up plus provide information and guidance for dealing with these challenges. Although every one will have their own personal reasons for attending the class, eg. heavy menstrual bleeding/low iron or menopause symptoms or osteoporosis prevention, etc. the W.I.S.E. will lead discussions into other areas such as heavy metals; liver & colon cleansing; vitamin and mineral deficiencies, etc. There is so much to learn -- we love the W.I.S.E. assessments and you will too! The WISE questionnaire takes 20 minutes to complete. Please click here to download the questionnaire. RSVP via email or call us at 519-680-2884. The cost is $20 (pay at the door).

**Special Offer**:  We have room for 8 people who can join us for a free follow-up session being held Mon. Nov. 23rd, 7-9 p.m. where we can get into specific protocols for addressing nutritional weaknesses and hormonal imbalances. The sign-up sheet will be at Old East Studios this Thursday night. Or, you can choose to take the $20 credit off of a personal consultation. Not sure what the WISE Analysis is all about, please click here to see a sample report.

Thurs. Nov. 26th,  7:30 – 8:30  1st Topic:  “Understanding Women’s Hormones” Before bioidentical hormones can be defined, it’s essential that women understand the basics about the hormones in their body which are being measured:  estrogen, progesterone, DHEA, testosterone, and cortisol. Debra Taylor, of the London Laser Health Centre, will explain the differences between natural hormones, synthetic hormones (HRT); and bioidentical hormones.  

Thurs. Nov. 26th 8:30 – 9:30  2nd Topic:  “Saliva Testing VS Conventional Blood Testing of Hormones” Saliva testing of hormones forms the basis of the holistic approach to hormone replacement which is growing in popularity. In order to understand this option, find out who the players are. Francis Mokenela of The Medicine Shoppe will be on hand to answer questions on his role as the compounding pharmacist who makes natural progesterone cream, estrogen suppositories and the like. This will be a lively discussion of a very timely topic!

Old East Studios, 755 Dundas St. London. Cost $20.

Please RSVP to  luczak@rogers.com or call 519-680-2884.

Webinar Topics In the new year, we would like to offer webinars on topics on many of the great Women's Health topics covered to date plus new ones. Also, general holistic nutrition topics such as Building Immunity with the Blood Type Diet; Energizing and Alkalizing with Green Smoothies; Detoxification & Elimination, etc. Please let us know if you'd like more information. There are webinars where presentations are done only on the computer as well as teleconferences offering choice of computer or telephone. Ask for details.

Health Assessments:  Debra Taylor, co-presenter, of the Women's Health & Wellness Series offers Acupuncture Meridian Imaging at the London Laser Health Care Centre. Please contact Debra Taylor for more information or click here to download the info sheet. For information about Eyology or Eat Right Nutritional Consultations, please call Helen at 519-680-2884.

Special Discounts: In the aftermath of the Women's Health & Wellness Series, all participants will receive special incentive discounts on follow up treatment or consultation sessions with Helen Luczak or Debra Taylor. You will love what we have to offer!