It's great witnessing the growing momentum in London to learn more about the Blood Type Diet.  Helen Luczak's most recent Eat Right Series was very well received and now we are looking at the final set of blood-specific classes coming up in May. They will be held at The Medicine Shoppe on Commissioners near Andover St. on three weeknights in mid-May. Please click here to view the flyer.

For beginners or those of you who may have forgotten some of the basics, we highly recommend your taking the Intro to Eat Right 4 Your Type class on Wed. May 12th,  6:30 to 9 p.m. This class is open to all blood types and besides learning about the science with lectin theory and secretor sub-types, this class ties in how our immunity is supported so it's clear why conditions such as bacteria overgrowth in the stomach or leaky gut (candida in the small intestines) develops. To register for this class, please click here to download the registration form. Payment is to be made at The Medicine Shoppe.

If you are already familiar with the Blood Type Diet (and are already a believer), why not seize the opportunity to learn more about the health challenges and food highlights for your specific blood type. There are two classes to choose from. Type O & B will be held at The Medicine Shoppe on Mon. May 17th and Type A & AB takes place Thurs. May 20th, 6:30 to 9 p.m. Each class offers a wonderful package of handouts which include the food lists, supplements matching your blood type; super foods and much more.

People who are new to the Blood Type Diet (BTD) who don't know their blood type can come prior to any of the three classes about 20 min. earlier to be blood typed. The cost is $10 and we will have immediate results (finger prick test). We will then be able to give you your specific handout package for your blood type.

Blood type specific classes cost $25+GST. Payment is made directly with The Medicine Shoppe. For more information, please call 519-680-2884 or luczak@rogers.com.

During the past 12 years, Helen Luczak has had the pleasure of teaching hundreds of people about the blood type diet. To celebrate everyone's success in following the Blood Type Diet, we'd like to invite you to attend a BTD Healthy Potluck. The first one will be held on Sun. May 30th, 3-7 p.m. in Old East Village. Directions will be provided when you RSVP.

For free downloads and special offers, please click here.